Before reaching for food, ask yourself if you're truly hungry

You could just be bored or stressed.

There is no doubt that there are a lot of people staying home due to mandate or at the very least reducing the duration & frequency that they go out. With that said, there's the potential for folks to stress eat or eat out of boredom. It should be obvious that one shouldn't overeat for health and financial reasons, but given today's circumstances:

  • Your food stores will last longer and therefore you don't have to go out as early for a food run; good for social distancing.
  • By not having to buy more food as often, it will help ease the stress on grocers in the face of all the food hoarding going on.

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LPT :: Life Pro Tips